小学语文，“经坐(jīngzuò)”造句，带拼音，中英双语对照

1. 我wǒ每měi天tiān早zǎo晨chén都dōu会huì进jìn行xíng经jīng坐zuò，，让ràng自zì己jǐ平píng静jìng下xià来lái。。

I do meditation every morning to calm myself down.

2. 经jīng坐zuò可kě以yǐ帮bāng助zhù你nǐ放fàng松sōng身shēn心xīn，，减jiǎn轻qīng压yā力lì。。

Meditation can help you relax and reduce stress.

3. 我wǒ喜xǐ欢huān在zài清qīng晨chén进jìn行xíng经jīng坐zuò，，感gǎn受shòu大dà自zì然rán的de宁níng静jìng。。

I like to meditate in the morning and feel the tranquility of nature.

4. 经jīng坐zuò让ràng我wǒ感gǎn到dào内nèi心xīn平píng静jìng和hé宁níng静jìng。。

Meditation makes me feel calm and peaceful inside.

5. 经jīng坐zuò有yǒu助zhù于yú提tí高gāo专zhuān注zhù力lì和hé注zhù意yì力lì。。

Meditation helps improve focus and attention.

6. 我wǒ发fā现xiàn经jīng坐zuò可kě以yǐ帮bāng助zhù我wǒ更gèng好hǎo地dì处chǔ理lǐ我wǒ的de情qíng绪xù。。

I find that meditation helps me better manage my emotions.

7. 经jīng坐zuò是shì我wǒ每měi天tiān必bì做zuò的de事shì情qíng，，让ràng我wǒ感gǎn到dào平píng衡héng和hé放fàng松sōng。。

Meditation is something I do every day to feel balanced and relaxed.

8. 经jīng坐zuò让ràng我wǒ感gǎn到dào内nèi心xīn更gèng加jiā清qīng晰xī和hé明míng朗lǎng。。

Meditation makes me feel clearer and more focused inside.

9. 我wǒ的de医yī生shēng建jiàn议yì我wǒ尝cháng试shì经jīng坐zuò来lái减jiǎn轻qīng焦jiāo虑lǜ和hé压yā力lì。。

My doctor recommended meditation to help reduce anxiety and stress.

10. 经jīng坐zuò可kě以yǐ帮bāng助zhù我wǒ更gèng好hǎo地dì理lǐ解jiě自zì己jǐ的de思sī绪xù和hé情qíng绪xù。。

Meditation helps me better understand my thoughts and emotions.

11. 我wǒ发fā现xiàn经jīng坐zuò可kě以yǐ帮bāng助zhù我wǒ睡shuì得dé更gèng好hǎo。。

I find that meditation helps me sleep better.

12. 经jīng坐zuò有yǒu助zhù于yú提tí高gāo我wǒ的de自zì我wǒ意yì识shí和hé内nèi心xīn平píng衡héng。。

Meditation helps improve my self-awareness and inner balance.

13. 我wǒ的de朋péng友yǒu建jiàn议yì我wǒ尝cháng试shì经jīng坐zuò来lái减jiǎn轻qīng压yā力lì和hé焦jiāo虑lǜ。。

My friend suggested I try meditation to reduce stress and anxiety.

14. 经jīng坐zuò让ràng我wǒ感gǎn到dào更gèng加jiā平píng静jìng和hé放fàng松sōng。。

Meditation makes me feel calmer and more relaxed.

15. 我wǒ喜xǐ欢huān在zài户hù外wài进jìn行xíng经jīng坐zuò，，感gǎn受shòu大dà自zì然rán的de美měi好hǎo。。

I like to meditate outdoors and appreciate the beauty of nature.

16. 经jīng坐zuò有yǒu助zhù于yú提tí高gāo我wǒ的de专zhuān注zhù力lì和hé冷lěng静jìng应yìng对duì挑tiǎo战zhàn。。

Meditation helps improve my focus and remain calm in the face of challenges.

17. 我wǒ发fā现xiàn经jīng坐zuò可kě以yǐ帮bāng助zhù我wǒ更gèng好hǎo地dì处chǔ理lǐ压yā力lì和hé紧jǐn张zhāng。。

I find that meditation helps me better handle stress and tension.

18. 经jīng坐zuò让ràng我wǒ感gǎn到dào更gèng加jiā平píng衡héng和hé内nèi心xīn安ān宁níng。。

Meditation makes me feel more balanced and at peace inside.

19. 我wǒ的de心xīn理lǐ医yī生shēng建jiàn议yì我wǒ尝cháng试shì经jīng坐zuò来lái缓huǎn解jiě我wǒ的de抑yì郁yù症zhèng状zhuàng。。

My therapist recommended meditation to help alleviate my depression symptoms.

20. 经jīng坐zuò是shì我wǒ日rì常cháng生shēng活huó中zhōng重zhòng要yào的de一yī部bù分fèn，，让ràng我wǒ感gǎn到dào更gèng加jiā平píng和hé和hé愉yú快kuài。。

Meditation is an important part of my daily life and makes me feel more peaceful and content.