小学语文，“杂念(zániàn)”造句，带拼音，中英双语对照

1. 我wǒ脑nǎo海hǎi里lǐ总zǒng是shì充chōng满mǎn了le杂zá念niàn，，无wú法fǎ集jí中zhōng精jīng力lì做zuò事shì。。

My mind is always filled with distractions, I can't focus on my work.

2. 在zài冥míng想xiǎng时shí，，要yào尽jǐn量liàng摆bǎi脱tuō杂zá念niàn，，让ràng心xīn灵líng平píng静jìng下xià来lái。。

When meditating, try to rid yourself of distractions and let your mind become calm.

3. 她tā心xīn里lǐ一yì直zhí有yǒu些xiē杂zá念niàn，，无wú法fǎ完wán全quán放fàng松sōng。。

She had some lingering doubts in her mind and couldn't fully relax.

4. 我wǒ们men要yào学xué会huì控kòng制zhì杂zá念niàn，，专zhuān注zhù于yú当dāng下xià的de任rèn务wù。。

We need to learn to control distractions and focus on the task at hand.

5. 他tā的de杂zá念niàn让ràng他tā无wú法fǎ专zhuān心xīn听tīng老lǎo师shī的de讲jiǎng解jiě。。

His distractions prevented him from paying attention to the teacher's explanation.

6. 当dāng你nǐ感gǎn到dào杂zá念niàn纷fēn扰rǎo时shí，，可kě以yǐ尝cháng试shì做zuò一yī些xiē冥míng想xiǎng来lái平píng复fù心xīn情qíng。。

When you feel overwhelmed by distractions, you can try meditating to calm your mind.

7. 杂zá念niàn如rú影yǐng随suí形xíng，，我wǒ无wú法fǎ摆bǎi脱tuō它tā们men。。

Distractions follow me everywhere, I can't seem to shake them off.

8. 她tā在zài做zuò家jiā务wù时shí总zǒng是shì想xiǎng着zhe其qí他tā事shì情qíng，，被bèi杂zá念niàn困kùn扰rǎo着zhe。。

She always has other things on her mind while doing housework, she's constantly distracted.

9. 他tā的de心xīn里lǐ充chōng满mǎn了le杂zá念niàn，，无wú法fǎ专zhuān心xīn做zuò任rèn何hé事shì情qíng。。

His mind is full of distractions, he can't focus on anything.

10. 我wǒ们men需xū要yào学xué会huì如rú何hé排pái除chú杂zá念niàn，，保bǎo持chí专zhuān注zhù。。

We need to learn how to eliminate distractions and stay focused.

11. 你nǐ需xū要yào停tíng下xià来lái，，摆bǎi脱tuō那nà些xiē杂zá念niàn。。

You need to stop and rid yourself of those distractions.

12. 当dāng我wǒ试shì图tú专zhuān心xīn做zuò作zuò业yè时shí，，杂zá念niàn总zǒng是shì扰rǎo乱luàn了le我wǒ的de思sī绪xù。。

When I try to concentrate on my homework, distractions always disrupt my thoughts.

13. 在zài冥míng想xiǎng过guò程chéng中zhōng，，要yào学xué会huì如rú何hé消xiāo除chú杂zá念niàn。。

During meditation, you need to learn how to eliminate distractions.

14. 我wǒ一yì直zhí试shì图tú摆bǎi脱tuō那nà些xiē杂zá念niàn，，但dàn它tā们men总zǒng是shì纠jiū缠chán着zhe我wǒ。。

I've been trying to rid myself of those distractions, but they always cling to me.

15. 他tā的de杂zá念niàn让ràng他tā无wú法fǎ入rù睡shuì。。

His distractions kept him from falling asleep.

16. 无wú论lùn做zuò什shén么me事shì情qíng，，都dōu要yào尽jǐn量liàng避bì免miǎn杂zá念niàn的de干gān扰rǎo。。

Whatever you do, try to avoid being disturbed by distractions.

17. 她tā的de杂zá念niàn让ràng她tā无wú法fǎ专zhuān心xīn做zuò事shì。。

Her distractions prevented her from concentrating on her work.

18. 当dāng你nǐ感gǎn到dào杂zá念niàn纷fēn扰rǎo时shí，，可kě以yǐ尝cháng试shì做zuò一yī些xiē冥míng想xiǎng来lái平píng复fù心xīn情qíng。。

When you feel overwhelmed by distractions, you can try meditating to calm your mind.

19. 尽jǐn量liàng不bú要yào让ràng杂zá念niàn影yǐng响xiǎng你nǐ的de决jué定dìng。。

Try not to let distractions influence your decisions.

20. 她tā的de杂zá念niàn让ràng她tā无wú法fǎ专zhuān心xīn听tīng老lǎo师shī的de讲jiǎng解jiě。。

Her distractions prevented her from paying attention to the teacher's explanation.