小学语文，“横肉(héngròu)”造句，带拼音，中英双语对照

1. 他tā的de横héng肉ròu很hěn发fā达dá，，看kàn起qǐ来lái非fēi常cháng壮zhuàng实shí。。

His transverse muscles are well-developed, making him look very strong.

2. 她tā每měi天tiān练liàn习xí仰yǎng卧wò起qǐ坐zuò，，以yǐ加jiā强qiáng她tā的de横héng肌jī。。

She does sit-ups every day to strengthen her transverse muscles.

3. 运yùn动dòng员yuán的de横héng肌jī是shì他tā们men身shēn体tǐ力lì量liàng的de关guān键jiàn部bù分fèn。。

The athletes' transverse muscles are a key part of their physical strength.

4. 他tā的de横héng肉ròu让ràng他tā在zài比bǐ赛sài中zhōng表biǎo现xiàn出chū色sè。。

His transverse muscles helped him perform well in the competition.

5. 为wèi了le预yù防fáng腰yāo部bù受shòu伤shāng，，你nǐ需xū要yào加jiā强qiáng你nǐ的de横héng肌jī。。

To prevent back injuries, you need to strengthen your transverse muscles.

6. 这zhè项xiàng训xùn练liàn可kě以yǐ有yǒu效xiào地dì锻duàn炼liàn你nǐ的de横héng肌jī。。

This exercise can effectively work out your transverse muscles.

7. 她tā的de横héng肌jī受shòu伤shāng了le，，需xū要yào休xiū息xī一yī段duàn时shí间jiān。。

Her transverse muscles are injured and need some rest.

8. 这zhè种zhǒng运yùn动dòng可kě以yǐ帮bāng助zhù你nǐ塑sù造zào紧jǐn实shí的de横héng肌jī。。

This exercise can help you sculpt tight transverse muscles.

9. 他tā的de横héng肌jī力lì量liàng让ràng他tā在zài攀pān岩yán比bǐ赛sài中zhōng取qǔ得de了le好hǎo成chéng绩jì。。

His transverse muscle strength helped him achieve good results in the rock climbing competition.

10. 为wèi了le增zēng加jiā速sù度dù和hé爆bào发fā力lì，，你nǐ需xū要yào锻duàn炼liàn你nǐ的de横héng肌jī。。

To increase speed and explosive power, you need to exercise your transverse muscles.

11. 他tā在zài健jiàn身shēn房fáng里lǐ专zhuān注zhù于yú锻duàn炼liàn他tā的de横héng肌jī。。

He focuses on working out his transverse muscles at the gym.

12. 横héng肌jī是shì支zhī撑chēng腹fù部bù和hé腰yāo部bù的de重zhòng要yào肌jī肉ròu。。

The transverse muscles are important muscles that support the abdomen and lower back.

13. 她tā的de横héng肌jī发fā达dá，，使shǐ她tā在zài游yóu泳yǒng比bǐ赛sài中zhōng游yóu得dé更gèng快kuài。。

Her well-developed transverse muscles help her swim faster in the competition.

14. 这zhè个gè练liàn习xí可kě以yǐ有yǒu效xiào地dì加jiā强qiáng你nǐ的de横héng肌jī。。

This exercise can effectively strengthen your transverse muscles.

15. 他tā的de横héng肌jī受shòu伤shāng了le，，需xū要yào接jiē受shòu物wù理lǐ治zhì疗liáo。。

His transverse muscles are injured and need physical therapy.

16. 为wèi了le改gǎi善shàn体tǐ姿zī和hé姿zī势shì，，你nǐ需xū要yào注zhù意yì锻duàn炼liàn你nǐ的de横héng肌jī。。

To improve posture and alignment, you need to focus on exercising your transverse muscles.

17. 她tā的de横héng肌jī力lì量liàng使shǐ她tā在zài举jǔ重zhòng比bǐ赛sài中zhōng取qǔ得de了le好hǎo成chéng绩jì。。

Her transverse muscle strength helped her achieve good results in the weightlifting competition.

18. 这zhè种zhǒng练liàn习xí可kě以yǐ有yǒu效xiào地dì拉lā伸shēn你nǐ的de横héng肌jī。。

This exercise can effectively stretch your transverse muscles.

19. 她tā在zài康kāng复fù中zhōng专zhuān注zhù于yú恢huī复fù她tā的de横héng肌jī功gōng能néng。。

She focuses on recovering her transverse muscle function during rehabilitation.

20. 这zhè项xiàng训xùn练liàn可kě以yǐ帮bāng助zhù你nǐ增zēng加jiā横héng肌jī的de柔róu韧rèn性xìng。。

This training can help you increase the flexibility of your transverse muscles.